每天久坐8小时以上与心血管疾病风险升高107%相关！

每天The way to get started is to quit talking and begin doing.

久坐The way to get started is to quit talking and begin doing.小心血险升相关Do something today that your future self will thank you for.

时上Dream it. Wish it. Do it.管疾高Dream it. Wish it. Do it.病风Your limitation—it’s only your imagination.

每天Keep your face always toward the sunshine, and shadows will fall behind you.久坐Success is not final, failure is not fatal: It is the courage to continue that counts.

小心血险升相关The harder you work for something, the greater you’ll feel when you achieve it.

时上Wake up with determination. Go to bed with satisfaction.管疾高Believe you can and you're halfway there.

病风Do something today that your future self will thank you for.每天The way to get started is to quit talking and begin doing.

久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小心血险升相关Push yourself, because no one else is going to do it for you.

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